4-Session Group Rest Reset Package

$170.00

4 Group Yoga Nidra Sessions
Savings of $10

Community-based classes focused on stress relief, relaxation, sleep support, and nervous system restoration.

Includes:

  • Four Group 1-Hour Yoga Nidra Sessions

  • Sleep-supportive practices

  • Breathwork and relaxation techniques

Valid for 6 months from purchase.

Ideal for:

  • Stress management

  • Sleep improvement

  • Burnout prevention

  • Establishing a restorative wellness routine

4 Group Yoga Nidra Sessions
Savings of $10

Community-based classes focused on stress relief, relaxation, sleep support, and nervous system restoration.

Includes:

  • Four Group 1-Hour Yoga Nidra Sessions

  • Sleep-supportive practices

  • Breathwork and relaxation techniques

Valid for 6 months from purchase.

Ideal for:

  • Stress management

  • Sleep improvement

  • Burnout prevention

  • Establishing a restorative wellness routine