Yoga Nidra Meditation Class Stretch.jpg
Yoga Nidra Meditation Class Stretch.jpg

8-Session Group Rest Reset Package

$320.00

8 Group Yoga Nidra Sessions
Savings of $40

Community-based classes focused on stress relief, relaxation, sleep support, and nervous system restoration.

Includes:

  • Four Group 1 Hour Yoga Nidra Sessions

  • Sleep-supportive practices

  • Breathwork and relaxation techniques

Valid for 6 months from purchase.

Ideal for:

  • Stress management

  • Sleep improvement

  • Burnout prevention

  • Establishing a restorative wellness routine

8 Group Yoga Nidra Sessions
Savings of $40

Community-based classes focused on stress relief, relaxation, sleep support, and nervous system restoration.

Includes:

  • Four Group 1 Hour Yoga Nidra Sessions

  • Sleep-supportive practices

  • Breathwork and relaxation techniques

Valid for 6 months from purchase.

Ideal for:

  • Stress management

  • Sleep improvement

  • Burnout prevention

  • Establishing a restorative wellness routine