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Create a strong foundation for lasting rest and nervous system recovery through four personalized Yoga Nidra sessions. This package is ideal for those seeking consistent support as they work toward improved sleep, reduced stress, and a greater sense of balance.
Together, we'll begin uncovering patterns that may be contributing to exhaustion or overwhelm while establishing practical tools and restorative practices that support long-term well-being.
Designated Number of Private 1- Hour Yoga Nidra Sessions Per Package
Personalized recommendations
Sleep-supportive practices
Breathwork and relaxation techniques
Flexible scheduling
Packages are valid for 6 months from purchase date. Packages are sold at a reduced session rate.
Ideal for:
Stress management
Sleep improvement
Burnout prevention
Establishing a restorative wellness routine
Create a strong foundation for lasting rest and nervous system recovery through four personalized Yoga Nidra sessions. This package is ideal for those seeking consistent support as they work toward improved sleep, reduced stress, and a greater sense of balance.
Together, we'll begin uncovering patterns that may be contributing to exhaustion or overwhelm while establishing practical tools and restorative practices that support long-term well-being.
Designated Number of Private 1- Hour Yoga Nidra Sessions Per Package
Personalized recommendations
Sleep-supportive practices
Breathwork and relaxation techniques
Flexible scheduling
Packages are valid for 6 months from purchase date. Packages are sold at a reduced session rate.
Ideal for:
Stress management
Sleep improvement
Burnout prevention
Establishing a restorative wellness routine