Yoga Nidra Sessions
A 60-minute guided deep-rest practice designed to help you slow down, release tension and create the conditions for restorative rest.
No yoga experience or flexibility is required. Together we do gentle stretches, guided self massage and progressive muscle relaxation techniques designed to release tension. Simply get comfortable, lie down and be guided.
NEED TO DECOMPRESS?
Book a Yoga Nidra Session
Drop-In Session
Low commitment, try one session to see if it’s right for you!
Drop-In Session is $45
Yoga Nidra Package Rates
Practice consistently and save with packages.
4 Group Yoga Nidra Sessions
Savings of $10 from Drop-In Rate
Four 60-minute Rest & Revive Yoga Nidra group sessions.
Your package includes four session reservations and is valid for 180 days from purchase.
After purchasing, you'll receive your personal Rest & Revive package code and booking instructions by email.
Please use the same email address when purchasing and reserving your sessions.
4 Session Package
8 Group Yoga Nidra Sessions
Savings of $40 from Drop-In Rate
Eight 60-minute Rest & Revive Yoga Nidra group sessions.
Your package includes eight session reservations and is valid for 270 days from purchase.
After purchasing, you'll receive your personal Rest & Revive package code and booking instructions by email.
Please use the same email address when purchasing and reserving your sessions.
8 Session Package
12 Group Yoga Nidra Sessions
Savings of $90 from Drop-In Rate
Twelve 60-minute Rest & Revive Yoga Nidra group sessions.
Your package includes twelve session reservations and is valid for 365 days from purchase.
After purchasing, you'll receive your personal Rest & Revive package code and booking instructions by email.
Please use the same email address when purchasing and reserving your sessions.
12 Session Package