$125 | 45–60 minutes
Travel included within 15 miles of Glenville, NY

Overview

• A personalized, one-on-one Yoga Nidra session designed to meet your immediate needs

• Ideal for first-time clients, special occasions, or those seeking focused individual support

• Offered in the comfort of your home or designated facility

What’s Included

• Customized Rest & Revive Yoga Nidra experience aligned with your goals

• Time for grounding, guided practice, and gentle integration

• Professional facilitation with calm and customized pacing

• Travel included within a 15-mile radius

• Music to calm the nervous system and reduce stress

Props & Setup

• Client or hosting facility is responsible for providing all props, including mats, blankets, pillows, bolsters, or chairs as needed

• Space should allow participants to rest comfortably and undisturbed for the full session

Key Benefits

• Deep nervous system regulation and stress relief

• Improved sleep quality and mental clarity

• Emotional balance and gentle somatic restoration

• Fully individualized attention and care

Ideal For

• One-time sessions or trial experiences

• Clients exploring private Yoga Nidra before committing to a package

• Individuals seeking intentional rest and personalized support

$350 | 45–60 minutes
$15 per additional individual up to 25; 25+ please refer to pricing schedule
Travel included within 15 miles of Glenville, NY

Overview

• A guided Rest & Revive Yoga Nidra session for small to mid-sized groups

• Designed to support collective rest, regulation, and renewal

• Suitable for studios, workplaces, wellness events, and retreats

What’s Included

• Professionally guided group Yoga Nidra session

• Language and pacing adapted to group needs and environment

• Calm, inclusive facilitation suitable for diverse experience levels

• Rest & Revive Studio to provide music to promote relaxation

• Travel included within a 15-mile radius

Props & Setup

• Hosting facility or organizer must provide all props for participants

• Recommended items include mats, blankets, pillows, bolsters, or chairs

• Quiet, comfortable space required for optimal experience

Key Benefits

• Encourages deep rest and collective nervous system regulation

• Supports stress reduction and emotional resilience

• Enhances group cohesion and shared calm

• Accessible, low-impact wellness offering

Ideal For

• One-time events or trial sessions

• Corporate wellness offerings or holiday parties

• Studio workshops or community gatherings

Providing packages encourages consistency and supports long-term nervous system regulation and lasting benefits.

4-Session Private Package (1 Individual)

$460 – (4) In-Person Private Sessions
Savings of $40

Benefits

• Supports consistency and habit-building

• Ideal for monthly cycles or weekly support

• Allows sessions to evolve with your needs

4-Session Package Groups (8–15 Individuals)

$1,360 – (4) In-Person Group Sessions
$15 per additional individual up to 25; 25+ see pricing schedule
Savings of $40

Benefits

• Ideal for short-term programs or monthly offerings

• Encourages regular rest and group engagement

• Cost-effective option for organizations

$940 - (8) In-Person Private Sessions (1 Individual)

• Savings of $60

• Great for monthly cycles or weekly support(save $60)

• Best for therapeutic programs and recovery support

$2,740 - (8) In-Person Group Sessions (Group of 8-15)

• Savings of $60

• Great for monthly cycles or weekly support(save $60)

• Best for therapeutic programs and recovery support

$940 - (12) In-Person Private Sessions (1 Individual)

• Savings of $100

• Great for monthly cycles or weekly support(save $60)

• Best for therapeutic programs and recovery support

$4,100 - (12) In-Person Group Sessions (Group of 8-15)

• Savings of $100

• Great for monthly cycles or weekly support(save $60)

• Best for therapeutic programs and recovery support