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A private digital sanctuary of professionally recorded Yoga Nidra journeys designed to calm the nervous system, restore energy, and cultivate sustainable inner clarity.

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What’s Included

Rest & Revive Digital Sanctuary is your instant-access, on-demand Yoga Nidra membership created for those who need true nervous system recalibration — not just relaxation, but repair.

This is not a meditation app. This is curated, therapeutic, intentional rest.

Timed meditation options available based on your availability.

Accessible instantly after purchase.

What You Receive

✔ Unlimited access to the full Rest & Revive Yoga Nidra recording library
✔ New recordings added regularly
✔ Sleep support journeys
✔ Nervous system reset sessions
✔ Emotional restoration & burnout recovery practices
✔ Guided Sankalpa (intention) journeys
✔ Somatic body scans
✔ Seasonal immersive experiences
✔ Listen anytime, anywhere

  • All digital content is available on your schedule—no deadlines, no pressure.

    We have 35|30|20 minute meditations availsble base on your schedule.

  • We keep things fresh. New videos are added regularly and we like to add in seasonal meditations as well.

  • Progressive Muscle Relaxation (PMR) Scripts to prepare the body for rest.

    PMR bridges the gap between passive listening (Yoga Nidra) and somatic participation. It gives members an active entry point into regulation.

  • Stretching introduces gentle movement to complement stillness and increase nervous system regulation.

Frequently Asked Questions

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • When you purchase any of our content options, you'll create an account. From your account, you'll be able to access any content that you've purchased, manage your personal information, and more.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.